How to Cook Frozen Veg in Microwave – A Quick and Easy Guide

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Frozen veg are a convenient and healthy option for busy days when you don’t have time to chop and cook fresh vegetables. But how how to cook frozen veg in microwave without making them soggy, mushy, or bland? In this blog, I will share some tips and tricks to make your frozen veg taste delicious and retain their texture and nutrients.

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1. Choose the Right Container and Cover

The first step on how to cook frozen veg in microwave: cook frozen veg in the microwave is to choose a suitable container and cover. You want to use a microwave-safe dish that is large enough to hold the amount of veg you want to cook. Avoid using metal or plastic containers that can melt or warp in the microwave.

Choose the Right Container and Cover

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You also want to cover the dish with a lid or a microwave-safe plastic wrap. This will help trap the steam and moisture inside the dish and cook the veg evenly. Make sure to leave a small vent or gap in the cover to allow some steam to escape and prevent the dish from exploding.

2. Add Some Water and Seasoning

The next step is to add some water and seasoning to the frozen veg. Depending on the type and size of the veg, you may need to add more or less water. A good rule of thumb is to add about 2 tablespoons of water per cup of frozen veg. You can also adjust the amount of water depending on how soft or crunchy you like your veg.

Add Some Water and Seasoning

Seasoning is also important to enhance the flavor and aroma of the frozen veg. You can use salt, pepper, garlic, onion, herbs, spices, butter, cheese, lemon, or any other seasonings you like. Try out various combinations to determine the ones you like most.

3. Microwave on High Power for Short Intervals

The final step is to microwave the frozen veg on high power for short intervals. The cooking time will vary depending on the type, size, and quantity of the veg, as well as the power of your microwave. A general guideline is to microwave the frozen veg for 3 to 5 minutes, stirring once or twice in between.

Microwave on High Power for Short Intervals

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You can also check the doneness of the veg by piercing them with a fork or tasting a small piece. If they are still too hard or cold, microwave them for another minute or two. If they are too soft or overcooked, reduce the cooking time next time.

4. Drain the Excess Liquid and Enjoy

The last step is to drain the excess liquid from the cooked veg and enjoy them. You can use a colander or a slotted spoon to remove the veg from the dish and discard the water. Alternatively, you can use the liquid as a base for a sauce or a soup.

Drain the Excess Liquid and Enjoy

You can also add some more seasoning or garnish to the cooked veg if you like. For example, you can sprinkle some cheese, parsley, or sesame seeds on top. You can also drizzle some olive oil, vinegar, or soy sauce for extra flavor.

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Conclusion

How to Cook frozen veg in microwave is a quick and easy way to prepare a healthy and tasty side dish. By following these simple steps, you can make your frozen veg taste delicious and retain their texture and nutrients. I hope you found this blog helpful and learned how to cook frozen veg in microwave. Thanks for reading!